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Mindful Monday

  • congnsweb
  • Mar 28, 2023
  • 1 min read

It was a very Mindful Monday in Cong NS!

We had a wonderful afternoon learning guided breathing techniques, practicing meditation and relaxing during an amazing sound bath session.

A big thank you to Kasia who gave her time. We all thoroughly enjoyed it!













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Phone: 094 9546725. Address: Cong, Co. Mayo. Email: secretary@congns.ie

Eircode: F31XV80. Roll No 13686L 

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